Non Diary & Gluten Free Margarine Spread

Available at The Village Grocer and other well stocked supermarkets.

Some of us psoriasis patients may be allergic to food that contains dairy. Should your allergies cause you to itch and scratch, then it is possible that the Koebner phenomenon may cause your psoriasis to worsen. Nevertheless, keeping a healthy lifestyle and watching the food we eat – will contribute to our well being.

Looking for a margarine spread without dairy? Try Nuttelex from Australia – available from The Village Grocer and other well stocked supermarkets.

This margarine spread can be used for cooking, frying and baking with 65% less saturated fat than butter and 55% less salt.

You may be happy to know the following:

Dairy & Lactose FREE
Nut Oil FREE
Gluten FREE
FREE FROM Animal Ingredients
FREE FROM Artificial Additives
Cholesterol FREE
Free from Genetically Modified Ingredients
Suitable for vegans and vegetarians

Ingredients include (all from vegetable sources): Sunflower oil, Canola oil (Non Genetically Modified), vegetable oils, water, salt, emulsifiers (471, sunflower lecithin), natural flavour, vitamins A, D2, E.

For more information, visit

Editor’s note: We don’t get paid for featuring or promoting such food items. We are merely sharing the types of food that are safe for psoriasis patients that may also have allergies or just wish to maintain a healthy diet.


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